Hoist Commercial Seated Mid Row Machine
Dynamic adaptability lies at the heart of the ROC-IT® series by HOIST®. Through innovative ROX™ technology, users actively engage with the exercise, continually adjusting their position in sync with the movement of the exercise arm. This creates a one-of-a-kind training encounter, fostering unrestricted joint mobility and core engagement akin to functional training, while benefiting from the stability provided by machine-based equipment. Immerse yourself in the ROC IT® experience and discover the seamless journey it offers.
Hoist Commercial Seated Mid Row Machine Key Features:
- The innovative self-aligning exercise arm facilitates a low row position, effectively engaging mid and lower back muscles.
- Swivelling handles offer pronated, neutral, and supinated grips, enhancing exercise variety.
- The pulling motion elevates the seat while rocking the body rearward, preventing unsafe hyperextension of the lower back.
- Intensified core muscle activation is required to maintain balance during the unsupported torso movement.
- Weight Stack 157kg (345 lbs)
- Machine Weight: 270kg (595 lbs)
Dynamic adaptability lies at the heart of the ROC-IT® series by HOIST®. Through innovative ROX™ technology, users actively engage with the exercise, continually adjusting their position in sync with the movement of the exercise arm. This creates a one-of-a-kind training encounter, fostering unrestricted joint mobility and core engagement akin to functional training, while benefiting from the stability provided by machine-based equipment. Immerse yourself in the ROC IT® experience and discover the seamless journey it offers.
Hoist Commercial Seated Mid Row Machine Key Features:
- The innovative self-aligning exercise arm facilitates a low row position, effectively engaging mid and lower back muscles.
- Swivelling handles offer pronated, neutral, and supinated grips, enhancing exercise variety.
- The pulling motion elevates the seat while rocking the body rearward, preventing unsafe hyperextension of the lower back.
- Intensified core muscle activation is required to maintain balance during the unsupported torso movement.
- Weight Stack 157kg (345 lbs)
- Machine Weight: 270kg (595 lbs)
Description
Dynamic adaptability lies at the heart of the ROC-IT® series by HOIST®. Through innovative ROX™ technology, users actively engage with the exercise, continually adjusting their position in sync with the movement of the exercise arm. This creates a one-of-a-kind training encounter, fostering unrestricted joint mobility and core engagement akin to functional training, while benefiting from the stability provided by machine-based equipment. Immerse yourself in the ROC IT® experience and discover the seamless journey it offers.
Hoist Commercial Seated Mid Row Machine Key Features:
- The innovative self-aligning exercise arm facilitates a low row position, effectively engaging mid and lower back muscles.
- Swivelling handles offer pronated, neutral, and supinated grips, enhancing exercise variety.
- The pulling motion elevates the seat while rocking the body rearward, preventing unsafe hyperextension of the lower back.
- Intensified core muscle activation is required to maintain balance during the unsupported torso movement.
- Weight Stack 157kg (345 lbs)
- Machine Weight: 270kg (595 lbs)
